Adult Gymnastics Class
EXPECT AN INCREDIBLE WORKOUT LIKE NO OTHER!
Our Adult Gymnastics classes introduce Gymnastics Strength Training (GST), focusing on strength, stability, mobility, agility, balance, and improved coordination.
Whether you’re taking your first steps into gymnastics or returning to the sport after years away, our adult gymnastics program provides the instruction, skills, and training you need to reach your goals.
Each class begins with a short, instructor-led warm-up. Afterward, you can choose to work independently on your personal goals or stay with the instructor and learn new gymnastics skills step by step.
All skill levels are welcome—from beginners to advanced gymnasts.
- Ages: 16+
- Open to: Males and females
- Skill levels: Beginner to Advanced
- Focus: Strength, flexibility, mobility, stability, agility, coordination, and gymnastics skills
Come challenge yourself, build strength, learn new skills, and have fun!
Information
- Gender: Males & Females
- Age: 16+
- Class Duration: 1 hour
- Price per Class: $24.25
- 4-Week Price: $97
- 1 class per week
Registration
- Registration Fee: $35.00
- The registration fee is paid once per year.
- If you miss more than 4 consecutive weeks, the registration fee must be paid again upon returning.
Not sure what to wear to Adult Gymnastics Class?
Dress Code Policy Click HereDon’t know what happens if you miss a class due to a holiday or another reason?
Makeup Policy Click HereAdult Gymnastics Class Schedule
Thursday
TBA
