Private Lesson
PGC offers private lessons for gymnasts of all ages! Private lessons are a great way to help a student learn a new skill or get just the push they need to accomplish a skill they are close to making!
A gymnastics private lesson is a one-on-one session between a gymnast and a coach, designed to provide focused, individualized training. The primary purpose is to give the gymnast concentrated attention that they may not receive in a group class or team practice.
Private lessons are most effective when used for specific goals, such as:
- Mastering a New Skill: A coach can provide immediate, continuous feedback on a challenging skill, helping the gymnast break through a mental or physical block.
- Improving a Competitive Routine: These sessions are ideal for perfecting small details within a routine, like handstands, leaps, or turns, which can significantly boost a score.
- Rehabilitation from an Injury: A coach can work with a gymnast to safely regain strength and flexibility following an injury, using a tailored progression plan.
- Building Confidence: One-on-one attention can help gymnasts overcome fear and develop the mental resilience needed for high-level skills
Private lessons are provided by our girls team coach, Coach Olesia, and our boys team coaches, Coach Alex and Ievgeni.
Contact the front desk to set up a private lesson!